Yogalates at the Creative Arts School
Art of the Times is pleased to share information about Yogalates at the Creative Arts School with our readers.
Event information supplied via the Cultural Council for Palm Beach County.
About this event
Breathe. Align. Move with intention.
Yogalates brings together the flowing, breath-centered movement of yoga and the precision and control of mat Pilates in one balanced, full-body class. You’ll build strength and stability, lengthen and mobilize the body, refine your alignment, and leave feeling energized and grounded.
What to expect
Flowing yoga sequences that build flexibility, balance, and ease
Pilates mat work that develops whole-body strength, control, and alignment
Intentional breathwork to link every movement and settle the mind
Options and modifications throughout, so you can work at your own pace
Who it’s for
All levels are welcome. Whether you’re new to movement or a seasoned practitioner, you’ll be guided to meet your body where it is and challenge it in a way that feels good.
Your teacher
Nzingah Oniwosan is a 500hr E-RYT with 12+ years of teaching experience. She is Pilates mat certified and currently completing comprehensive Pilates training. Her classes are trauma-informed, welcoming, and rooted in holistic wellness.
What to bring: A yoga mat, water, and a towel if you like.
Ages 16+. Suggested donation $20.00 per person at the door.
Admission information
Suggested donation $20
Plan your visit
City: Delray Beach
County: Palm Beach County
Venue: Creative Arts School
51 N Swinton Ave, Delray Beach FL 33444
More arts and culture nearby
Explore more Delray Beach events or browse the Palm Beach County arts and culture calendar with Art of the Times.
Source: Cultural Council for Palm Beach County. Promotional image supplied with the event listing. Please confirm the latest schedule and admission details with the organizer.